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	About Us: Adult Classes    ( Ages 18-60+ ) Teen Classes     ( Ages 14-17   ) Classes are a fun, self empowering journey for each one of us as individuals. Classes contain a lot of technichal martial art study and training of different kinds, and can often include cardio fitness and health, meditations, yoga, stretching and flexibility exercises, weaponry, controlled sparring and focus classes on specific topics (such as casual clothed self defense, meditiaion and energy work, traditional weaponry and traditional activities) Classes are about learning how to protect our-selves and loved ones as well as continuing to build our strengths and cardio fitness (heart strength) and developing a spiritual sense of the universe we are a part of. Raining Sprit Dojo teaches martial arts with its roots in Hoshin Jutsu and Bujinkan Budo Taijutsu (Ninjutsu) with the focus and passion on what it means for us all, as individuals, learning through our own, and Sensei's experiences. Classes can be varied, using a range of arts and activities to understand the concepts at heart, and to actually have a true and real experience of them, both in the Dojo and in Life. Foundations such as footwork, grounded walking and moving, Ukemi (rolling), breathwork and breathing exercises, etc.. are all just as important to be conscious of outside of the Dojo as they are in class, and so a lot of what we study is wholesome, and applicable to much of daily life and living.		(everyone under 18 yrs, MUST HAVE parental / guardian consent, and so a parent or guardian must sign the application forms before the teenager begins training, either come along with the teenager and sign the forms there, or print off the application form, sign it, and have the teenager bring the SIGNED FORM along with them to their first class)  ^_^ Class timetables and venue information can always been found at the Timetable page. Please make the best effort to get to class at least 10 mins early. If we are all ready to begin together, then we get even more time to play! Anyone who is coming along to try out a class needs to have filled out and signed an "Application Form". Please bring it with you to your first class. Please wear black pants and a light t-shirt (something that you can move in, and is light to wear), and remember to bring a water bottle.